Emergency Support: If you or someone you know are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000.

Suicide and Crisis Support: To talk to someone right now contact:

Suicide Call Back Service 1300 659 467
Lifeline 13 11 14
Kids Help Line 1800 55 1800

Other Support: 
eheadspace (9am-1am)
Police Link 131 444
DV Connect 1800 859 585

In an emergency, you can also visit your local hospital’s emergency department.

Please note that the information in this section (or anywhere on this site) is not intended as a substitute for professional medical advice, so please see a qualified health provider if you have any health concerns.